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Archives for February 2016

Race Recap: Publix Gasparilla Distance Classic 8K 2016

February 25, 2016 · Leave a Comment

  I LOVE THIS RACE! I can't even say it enough. Last year was my first year running it and it was my first "big" race. I had run one other race before- a smaller, local 5K in Ohio, so to run Gasparilla with thousands of people was stepping into the big leagues for me. I got so emotional as I walked towards the starting line this year, because for me, this is where it all started. What. A. Difference. One. Year. Makes. Last year I finished off the race at 1:06:23, which was great for me- I'd never run an 8K and my pace of 13:21 was such a win since I … [Read more...]

Filed Under: Blog Posts, Exercise. Fitness. Running, Race Recaps Tagged: 8K, Gasparilla Distance Classic, race, race recap, running

A Thousand Naked Strangers by Kevin Hazzard {Review}

February 24, 2016 ·

I was interested in this book mainly because I love medical dramas. I live for Grey's Anatomy so getting to read anything that gives me a first person perspective from the front lines has my attention. For me, this book is a great companion for The Real Doctor Will See You Shortly, which is about a physician's first year on the job. Kevin Hazzard has an amazing ability to put you write at the scene of every single call. He can describe the way that a room smells, the reactions of family members and that very specific sound that a piece of the human skull makes … [Read more...]

Filed Under: Book Reviews Tagged: book, book review

Enjoy The Ride

February 6, 2016 · Leave a Comment

Today I ran with no regard. I put one foot in front of the other and did the damn thing. See, I wasn't feelin' it. The night before I considered not going. But that would be a waste of $48 and I'm not one to waste money. Nope. Then I started looking for excuses- but I'm so tired, but I have this random knot/bruise/thingie on my left thigh and it's really bothering me... but, but, but. But get your butt up and get it done is what I said to myself. So at 5 am, I rolled out of bed, got dressed and drove out to Safety Harbor to conquer my first 10K race. I … [Read more...]

Filed Under: Blog Posts, Exercise. Fitness. Running, Life Tagged: educational, life, reflection, running

The Ultimate Treadmill Workout by David Siik {Review}

February 5, 2016 ·

  I hate my treadmill y'all. Or should I say hated. I sorta kinda like it now and I believe that I have David Siik to thank for that. Look, I prefer to hit the pavement any day- being outdoors has great benefits, but it isn't always realistic for me. For example, when I want to run at 5 am and it's pitch black outside or when it is 6 pm and the husband isn't home yet and I'm with the kids. I needed a way to not absolutely dread getting on my treadmill and I started thinking that maybe I was just using it all wrong. I think I was right. David starts … [Read more...]

Filed Under: Book Reviews Tagged: Adams Media, book, book review, new runners, running, The Ultimate Treadmill Workout, treadmill

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